Day 2

I have always been a night owl, thanks to my mama, who is one herself. Staying up all night usually leads to trouble...not only am I dragging the next day, but my patience runs thin, and I tend to put things off. One of my goals for yesterday that were written the day before in my Body for Life journal, was to be in bed by 10:30pm. I did accomplish that goal last night, mostly because I was exhausted. Kennan woke up for her early morning feeding at 5:38am. I nursed her and put her back down immediately, where she always drifts back to sleep for a couple of hours. At 6:00am, I contemplated laying in bed for the next 30 min. when Adam would be waking for work, but I figured I was up, might as well accomplish a few things...typically I would get back in bed and wake up to Kennan crying a couple of hours later. Since I was up, I went ahead picked up around the house and made my BFL breakfast for Adam and I, Fiesta Sunrise Pita, yummm. I then was able to get dressed for the gym, finish tidying up, and work on my blog. When Kennan woke up at 8:30am, I was able to feed and dress her, then we were out the door. I decided to take the stroller to the gym since it is so close...who knew the temperature is so nice at 9am :) Kennan loved the stroller ride, sitting up like a big girl, taking it all in. After dropping her off at the Kid Zone which opens at 8:30am, I was ready to tackle my 20 min. HIIT cardio workout. I had my printed cardio log report to follow along with and record. I assure you that 20 minutes on the elliptical flew by and I was able to push myself according to how the intensity is suggested for BFL cardio. After my 20 minutes on the elliptical, I went ahead and walked for 17 min. on the treadmill.